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What is CoolSculpting: A Guide on Everything You Should Know

Posted on November 01, 2019

What is CoolSculpting: A Guide on Everything You Should Know

When you look in the mirror, do you focus on how beautiful you are? Or do you focus on your flaws?

Body image plays a significant role in our self-esteem and confidence for both men and women. A CBS study found 97% of women have at least one negative thought about their body every single day.

For many people, diet and exercise aren’t enough to eliminate stubborn fat. These trouble areas include love handles, double chins, and belly rolls that just won’t seem to go away. Thankfully, the CoolSculpting treatment can help.

But what is CoolSculpting, and are you a good candidate for the treatment? CoolSculpting is here to help you decrease stubborn fat and feel more confident in your body. It has been taking the world by storm due to its noninvasive technology and promising results.

Keep reading to learn more about this innovative and safe fat removal treatment.

What Is CoolSculpting, and What Does It Do?

CoolSculpting is a noninvasive way to contour your body. It doesn’t require needles, surgery, or anesthesia. In fact, most CoolSculpting treatments require little to no downtime.

CoolSculpting freezes fat cells off of your body. A specialist attaches an applicator to the CoolSculpting device based on the patient’s size and the treatment area. The applicator cools fatty tissue and breaks down fat cells.

Cold temperatures only eliminate fat cells, so you don’t have to worry about damaging other areas of your skin.

Following the procedure, some patients report feeling a little numb and sore. You may experience minor swelling, bruising, skin sensitivity, and redness. However, less than 1% of patients report complications following a professional CoolSculpting session.

A typical CoolSculpting treatment lasts between 35 and 60 minutes.

You may begin seeing results after one month, but it can take four to six months for fat cells to entirely leave the body. Patients can expect to see a 20% to 25% decrease in fat cells in the areas treated by CoolSculpting. Once the fat cells are destroyed, they will not return.

What Is the Difference Between CoolSculpting and SculpSure?

CoolSculpting and SculpSure are both effective body contouring treatments. Each procedure aims to reduce and eliminate fat cells in common trouble areas.

CoolSculpting essentially freezes and destroys fat cells from your body. SculpSure melts away fat cells using laser therapy. Each of these methods is safe as long as it’s performed by a certified body contouring specialist.

Why Choose CoolSculpting?

CoolSculpting is ideal for people who struggle to lose weight in specific areas. Stubborn fat causes stress, low self-esteem, and prevents us from feeling confident. For many people, diet and exercise do not reduce fat cells in these well-known trouble areas.

You should consider CoolSculpting if you have difficulty losing weight in your:

  • Inner or outer thighs
  • Upper hips (love handles)
  • Chin (double chin)
  • Arms
  • Back
  • Beneath the buttocks
  • Upper or lower abdomen

CoolSculpting is not a weight-loss procedure, but a way to touch up specific areas of your body when diet and exercise have failed. The treatment is designed for mild improvements. It’s a way to eliminate problem areas so you can feel more confident in yourself.

Do I Qualify for CoolSculpting?

CoolSculpting is for people who are at or around their ideal weight and need help eliminating fat in select areas of their bodies. It is not a weight-loss solution for fast and significant weight loss.

CoolSculpting is FDA-approved, but it’s not for everyone. It cannot be applied to those suffering from cryoglobulinemia, cold agglutinin disease, or paroxysmal cold hemoglobinuria. CoolSculpting treatments are not for pregnant women or those who have recently undergone surgery.

The ideal CoolSculpting candidate is:

  • Near their target weight for their age and height
  • Tired of seeing stubborn fat in select areas of their body
  • Living a healthy lifestyle with a balanced diet
  • Has a healthy medical history
  • Not likely to become pregnant anytime soon
  • Flexible and can schedule multiple sessions if needed

As a CoolSculpting patient, you should have specific areas of your body you want to target. You should be generally healthy and have tried dieting and exercising to eliminate the trouble spots in the past.

Patients who adhere to a healthy lifestyle following their CoolSculpting treatment find the most success. Sticking to an exercise routine stimulates the slimming process and helps your body maintain long-lasting results. CoolSculpting is not a cure, but a tool for helping you achieve a body you feel comfortable in.

To qualify for CoolSculpting, education is key. Speak with a professional about what you’re looking for and your medical history. Be aware of how the treatment works and maintain reasonable expectations.

How Can I Prepare for My CoolSculpting Treatment?

If you think CoolSculpting is the right treatment for you, make sure you’re prepared. First, find a local CoolSculpting specialist you can trust. Expect to meet with your CoolSculpting team once or twice to discuss your goals, medical history, and to determine if CoolSculpting will help you achieve your desired results.

Once it’s time for treatment, arrive in comfortable clothing. Your specialist should give you disposable clothes to wear during the procedure.

Before your appointment, eat a light snack. Limit the amount of caffeine you consume before your session.

Don’t expect to be able to browse your phone or do work during your treatment. Your movement needs to be limited, so you’ll be told to lay still. Most offices turn on Netflix or encourage patients to nap during their sessions.

Following your treatment, you may feel a little sore. You should not exercise immediately after, but you can return to the gym the following day. Keep an eye on the treated areas, and don’t be afraid to call your doctor if you experience any discomfort or redness.

For more intense treatments, you may have to schedule multiple sessions. Your specialist should schedule a three-month follow up to check in on you and make sure you’re satisfied with your results.

Start Your CoolSculpting Journey

Now that you’ve answered the question “what is CoolSculpting”, are you ready to start your journey?

Keep in mind that CoolSculpting is not a weight loss solution. The treatment eliminates stubborn fat in targeted areas of your body. Following your CoolSculpting treatment, maintain a healthy lifestyle by keeping a balanced diet and exercising regularly.

If you think CoolSculpting is the right treatment for you, schedule a consultation with our professional team. Click here to request an appointment. Above all, make sure you learn to love yourself with or without CoolSculpting.

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